3/16/2023 0 Comments Nike air zoom pegasus 33 kidsIf you’re going long distances, some extra cushioning might be a better option, as it provides impact absorption.īecome a Runner's World+ member for exclusive access to product testing opportunities. Lighter shoes typically have less cushioning, which can make them feel faster, but new midsole foams now make a plush ride possible without adding much heft to the shoe. Some runners care a lot about weight, and research shows that you expend more aerobic energy with heavier shoes. Trevor Raab How to Choose the Best Running Shoe In addition to running hundreds of miles in each test model, we measure shoes in our lab and cut them apart to see how they’re constructed.
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